Monday, January 24, 2011

How should I be feeling this far into the track season?

So far, you should be feeling pretty good. You shouldn't feel amazing because you probably haven't been running on your own after cross country and if you were, then this is how you should be feeling. Remember that it takes some time to get back into shape. It doesn't all just happen at once or within a week. You need to push yourself and keep working hard.

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