Districts is almost here!

Throughout the season so far you should've learned how to run your events and how everything works. In two weeks, districts will be here. So to prepare for it, you need to train very very hard EVERY day! Districts determines whether or not you go to regionals and states. Keep up the hard work and keep trying your hardest in any race that you haev left and in practice!

Train hard this whole week

This week you NEED to train hard! It is critical that you do. As you saw earlier, this meet determines whether or not you make it to Disney. This means that you need to push yourself to all your limits. By doing this, your race times will improve and your body will become used to working hard everyday. When it's race day, you'll see that all that practice payed off.

Saturday = huge race!

On Saturday is the Crusader Invitational. This meet determines whether or not you will be going to the Disney Invite. Only the best go to Disney to compete against eachother. You don't need to pressure yourself but you do need to eat extremely healthy and work your butt off from today till Thursday since Friday is recovery. Start mentally preparing yourself in what your goals are for your events and start asking your coaches for advice. If they're clueless, then go online and do some research.

Invitationals

On Saturday you will be having another relay track meet. This one is very important. No it won't allow you to go to any place special if you do very good but it is an invitational which will be posted on flrunners.com. Once it's posted, people can see your good and bad times and colleges can see them as well. You really want to impress the colleges more than the people and if you don't care to about running in college, then just try your best anyways so you don't look bad to the people.