Monday, December 6, 2010

Start going to track practice!

Even though it's not the real season yet for track, there is always pre-season conditioning. It's usually for 3 days out of the week ever week. The real track season starts in the third week of January so you have a lot of time to start ahead and improve. If you don't go to school and are planning on trying track somewhere else or if you aren't able to start the pre-season, go ahead and get some workouts offline or go ask the coaches what the workout is so you could be able to do them later if anything.

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