What should you do once the season is over?

Once the season is over, take a break, relax, and do whatever you want. You don't want the track season to start and you're all burned out and bored of running. While you've been in cross country, you've been working hard, eating healthy, and have been putting a lot of pressure on yourself. During your break, eat whatver and do whatever! That's why it's called a break. You can run every once in a while during your break, but if you want to feel refreshed again, don't.