What goals should you set for your race?

Goals are important to have because they give you a reason to do better and they push you so you don't fail at that goal. Some goods goals can be to pass a person in front of you, lower your time by a minute, or keep up with someone fast. These goals will help you increase your speed and hopefully lower your time. Always try to set a goal before and keep repeating it over and over in your head so while you're racing, that is all you think about and it'll happen.