Today's the big day!

Are you ready for your track meet?? There really isn't a lot to it. All you need to do is prepare yourself mentally and you're set to go. Yes you should be eating correctly, hydrating, and getting rest but when you get onto that track, the only thing that matters is that you've mentally prepared yourself. Time will feel very slow and dragging but that will only happen if your mind tells you that and you actually believe it. Once you believe what your mind is telling you, then its either downhill from there or you suck it up and win.